Weigh In record (no journal entry) for 15 January 2022
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91.3 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2487 kcal
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Fat: 56.06g | Prot: 143.15g | Carbs: 241.00g.
Breakfast: Pink Lady Apples, Milk, Super Shrooms Super Mocha, The Man Shake Chocolate Shake. Lunch: Mountain Bread Natural Wrap, Allens Snakes Alive, Sea Friend Wasabi Seasoned Seaweed, Pink Lady Apples, Chobani Fit Vanilla. Dinner: Tequila, Lamb Ribs, Grilled Eggplant, Steamed Dumpling (Filled with Meat Poultry or Seafood), Carlton Draught. Snacks/Other: Chobani Fit Vanilla, Mountain Bread Natural Wrap, Egg. more...
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Losing 0.7 kg a Week
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cdlee311's Weight History
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