Hungry this am. Ill have the other half for lunch with a salad.
View Diet Calendar, 14 January 2022:
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1344 kcal
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Fat: 105.19g | Prot: 76.22g | Carbs: 32.49g.
Breakfast: Aldi Sugar Free Hazelnut Coffee Creamer, Folgers Classic Decaf Coffee, Purity Farms Organic Ghee Clarified Butter, Sargento Classic Mozzarella & Provolone Cheese, Farmland Foods Cubed Ham, Yellow Onions (Sauteed) , Publix Red Bell Pepper, Egg. Lunch: Pork Chops (Top Loin, Boneless), Lettuce, Sargento Classic Mozzarella & Provolone Cheese, Yellow Onions (Sauteed), Mixed Salad Greens, Pompeian Classic Pure Olive Oil. Snacks/Other: Equate Keto Fat Cups Peanut Butter, Dry Roasted Peanuts (with Salt) . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
14 Jan 22 by member: shirfleur 1
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Oh my goodness...that looks PERFECT! Enjoy!😋👍
15 Jan 22 by member: CrystalJo74
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That's discipline! If it's in front of me, I usually eat it.
15 Jan 22 by member: Snowwhite100
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That looks so good! I have to agree with snowwhite100 tho, you’ve got self control! It takes a lot for me to be able to stop myself from eating the entire thing if I’ve made it/it’s in front of me, but I think I’m getting better lately 😂
16 Jan 22 by member: breadbabe
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knovosel's Weight History
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