Weigh In record (no journal entry) for 14 January 2022
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1334 kcal
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Fat: 35.34g | Prot: 97.65g | Carbs: 158.64g.
Breakfast: Turin Conejos, Camarones, Canela, Piña, Salmón Rosado, Espárragos, Pasta Fresca (Cocida), Alpura Leche en Polvo, Café, Azúcar, Sandía, Salmón Rosado, Yoplait Yoghurt Estilo Griego, Naranjas. more...
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Losing 1.4 kg a Week
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monica.garcia1's Weight History
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