MR CSI's Journal, 14 Jan 22


View Diet Calendar, 14 January 2022:
2035 kcal Fat: 76.65g | Prot: 98.28g | Carbs: 246.19g.   Breakfast: Bananas , Kirkland Signature Organic Frozen Blueberries, White House Apple Butter, Coffee, Two Good Vanilla Greek Yogurt (Cup), Canyon Bakehouse Cinnamon Raisin Bread, Low Karb Keto Nut Granola Blueberry Cinnamon. Elevenses: Bare Fuji & Reds Apple Chips, Trader Joe's Mahi Mahi Wild Caught Fillets, Uno Chicago Grill Classic Cobb Salad. Lunch: Snickers Ice Cream Bar (48g). Dinner: Publix Carrot Sticks, Kirkland Signature Organic Hummus, La Banderita Soft Taco Large Flour Tortillas, Publix Low Moisture Part-skim Mozzarella Cheese Slices, Chi-Chi's Original Recipe Salsa (Mild), Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Bare Fuji & Reds Apple Chips. more...
3663 kcal Exercise: Fitbit - 24 hours. more...



     
 

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