Weigh In record (no journal entry) for 14 January 2022
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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406 kcal
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Fat: 18.68g | Prot: 23.03g | Carbs: 38.11g.
Breakfast: Café com Leite Integral. Lunch: Lentilhas Cozidas. Snacks/Other: Ovo Cozido. more...
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Losing 0.7 kg a Week
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profijucc's Weight History
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