Weigh In record (no journal entry) for 14 January 2022
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84 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1485 kcal
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Fat: 62.66g | Prot: 59.92g | Carbs: 179.04g.
Breakfast: Кофе с Сахаром, Блины на Молоке. Lunch: Домик в деревне Ряженка 2,5%, Красный Октябрь Красная Шапочка. Dinner: Салат с Крабовыми Палочками, Магнит Банан. Snacks/Other: Ряженка. more...
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Losing 0.9 kg a Week
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oxana-1702's Weight History
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