|
Weighed in at 123.5 on Monday🙄
|
121 kg
Lost so far: 2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
1697 kcal
|
Fat: 54.90g | Prot: 129.40g | Carbs: 168.93g.
Breakfast: Light Mayonnaise , Tuna in Water (Canned), Brown Bread. Lunch: Biltong. Dinner: Dr. Oetker Spaghetti Bolognaise. Snacks/Other: Chocolate Ice Cream, Scone. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bullybeefi's Weight History
|