Weigh In record (no journal entry) for 14 January 2022
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72.1 kg
Lost so far: 5.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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407 kcal
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Fat: 10.58g | Prot: 20.47g | Carbs: 54.95g.
Breakfast: Куриное Филе в Сметане, Рис Вареный. more...
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Losing 0.2 kg a Week
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bessssssssss's Weight History
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