Weigh In record (no journal entry) for 14 January 2022
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1413 kcal
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Fat: 68.48g | Prot: 62.36g | Carbs: 134.17g.
Breakfast: Carrefour Amandes Décortiquées, Pâturages Fromage Blanc 3,2%, Clafoutis. Lunch: Auchan Chocolat Noir 72% Cacao (2), Clafoutis, Boulgour (Cuit), Oeuf, Bonduelle Petits Pois Bio, Cassegrain Ratatouille. Dinner: Pomme. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Haricots Verts, Pâturages Fromage Blanc 3,2%, Auchan Chocolat Noir 72% Cacao (2), Pâturages Fromage Blanc 3,2%. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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