Weigh In record (no journal entry) for 01 October 2014
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67.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1241 kcal
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Fat: 28.07g | Prot: 148.39g | Carbs: 98.82g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee, Best Body Premium pro Protein Milchschokolade. Lunch: Red Bull Zero Calories, Christinen Apfel-Pfirsich-Melone Activ-Schorle, Champ Eiweisriegel 45 % (Champ) Banane-Nuss. Dinner: Rote Paprika, Milram Frühlingsquark Leicht, Putenfleisch (Gekocht, Gebraten). Snacks/Other: Laugenbrezeln. more...
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Gaining 3.5 kg a Week
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tine2705's Weight History
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