Weigh In record (no journal entry) for 14 January 2022
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1126 kcal
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Fat: 35.01g | Prot: 42.22g | Carbs: 162.44g.
Breakfast: Marmelade, Milfina Butter , REWE Bäcker Brötchen , Schmitz Gekochter Schinken, Mischkornbrot, Seeberger Getrocknete Aprikosen, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Kiwi, Bio Magerquark, DM Bio Apfelmark mit Mango, Alnatura Leinsamen Geschrotet. Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Walnüsse. Snacks/Other: Coca-Cola Coca-Cola, Banane, Biscotto Nature Bakes Haselnuss, Rote Früchte & Dattel. more...
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Gaining 2.8 kg a Week
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Mona_Lina's Weight History
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