Weigh In record (no journal entry) for 14 January 2022
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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536 kcal
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Fat: 21.90g | Prot: 6.38g | Carbs: 79.73g.
Breakfast: Rich Нектар из Апельсинов и Манго, Подсолнечное Масло, Простоквашино Сметана 10%, Сахар, Tess Чай Чёрный, Запеченный Картофель. more...
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Losing 3.5 kg a Week
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mousy.85's Weight History
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