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Bacak günü 06:30
View Diet Calendar, 14 January 2022:
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1851 kcal
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Fat: 97.09g | Prot: 104.67g | Carbs: 144.42g.
Breakfast: Pankek, Siyah Zeytin, Brokoli, Çırpılmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Nescafe Sade. Lunch: Fıstık Ezmesi, Polonez Fit Yaşam Piliç Füme Eti. Dinner: Pirinç Pilavı, Etli Bezelye. Snacks/Other: Tahin Pekmez. more...
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2496 kcal
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Exercise:
Gym - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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☾☆Antalya☾☆'s Weight History
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