Weigh In record (no journal entry) for 14 January 2022
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68 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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656 kcal
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Fat: 24.80g | Prot: 54.71g | Carbs: 28.20g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена), Гречка Отварная. more...
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Losing 6.3 kg a Week
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Uliya1990's Weight History
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