YY0022's Journal, 14 Jan 22

sarapan guys

View Diet Calendar, 14 January 2022:
1682 kcal Fat: 56.12g | Prot: 79.63g | Carbs: 213.87g.   Breakfast: Sawi Dimasak (dari Segar), Telur Rebus Lunak, Bihun (Dimasak). Lunch: Fiesta Gyoza, Salad Taco, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Lumpia Udang, Bubur Ayam. more...
1408 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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