melissalimalins's Journal, 13 Jan 22


View Diet Calendar, 13 January 2022:
1146 kcal Fat: 32.52g | Prot: 53.28g | Carbs: 164.97g.   Breakfast: Ninfa Bolachão de Mel, Dolce Gusto Café com Leite . Lunch: Coca-Cola Coca-Cola Zero, Pastel de Carne. Dinner: Wickbold Pão de Forma Integral, Ovo Mexido. Snacks/Other: Dolce Gusto Cappuccino , Wickbold Pão de Forma Integral. more...
1817 kcal Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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melissalimalins's Weight History


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