Weigh In record (no journal entry) for 13 January 2022
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69.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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802 kcal
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Fat: 21.37g | Prot: 31.95g | Carbs: 123.02g.
Breakfast: SanCor Queso Untable por Salut Light, Molinos del Bosque Tostadas de Arroz sin Sal. Lunch: Vegetalex Medallones de Espinaca , Huevo, Molinos del Bosque Tostadas de Arroz sin Sal, Tomates. Dinner: Dia Milanesa de Soja con Espinaca, Tomates, Dhum Crack Galletas de Arroz Integral sin Sal. more...
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Losing 2.5 kg a Week
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LuciaGuti15's Weight History
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