Looks to be a good day today. Went down to the next to last belt hole, must be doing something right, Go figure :) Have a great day!
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1972 kcal
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Fat: 78.22g | Prot: 76.53g | Carbs: 35.87g.
Breakfast: Bacon Thick Sliced, Coffee (Brewed From Grounds), eggs, Butter (Salted). Lunch: Solid White Albacore Tuna, Extra-Sharp Cheddar Cheese, Stuffed Green Olives. Dinner: Stuffed Green Olives. Snacks/Other: Natural String Cheese Part Skim, Ultra Light Beer. more...
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4343 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Yard Work (gardening) - 1 hour and 30 minutes, Sitting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Hi John, looks like a new belt in your future. Great job. Keep up the good
work. Have a great evening.....Bren
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jpwhite4's Weight History
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