alainamarye's Journal, 13 Jan 22

Lunch - small chicken breast cooked in a tsp of olive oil, cup of sliced mushrooms, cup of fresh asparagus, fresh garlic, and a sprinkle of lemon pepper. Like, 250 calories!

View Diet Calendar, 13 January 2022:
1257 kcal Fat: 63.40g | Prot: 67.11g | Carbs: 112.50g.   Breakfast: Land O'Lakes Butter with Olive Oil, Goldminer Sesame Seed Sourdough Bread. Lunch: Great Value Lemon Pepper Marinade, Bertolli Extra Virgin Olive Oil, Mushrooms, Asparagus , Kroger Frozen Chicken Breast. Dinner: Kroger Crinkle Cut Fries, Kroger Deli Thin Sliced Mild Cheddar Cheese, Great Value Enriched Hamburger Buns, Butterball Turkey Burger Patties. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Christie Chunks Ahoy Chocolate Chip Cookies. more...

5 Supporters    Support   

Comments 
Correction, 282 calories! It was so flavorful and filling. Definitely making it again  
13 Jan 22 by member: alainamarye

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alainamarye's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.