Weigh In record (no journal entry) for 13 January 2022
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64 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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866 kcal
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Fat: 9.00g | Prot: 121.31g | Carbs: 70.21g.
Breakfast: Prozis Whey Prime. Lunch: Patinho. Dinner: Patinho, Feijão Preto Cozido. Snacks/Other: Campo Verde Natural Whey, Leite (sem Gordura). more...
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Gaining 0.1 kg a Week
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PAOLA PPP's Weight History
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