Weigh In record (no journal entry) for 13 January 2022
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64 kg
Lost so far: 6.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1887 kcal
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Fat: 91.03g | Prot: 37.45g | Carbs: 227.51g.
Breakfast: Ferrero Raffaello, Roshen Eclair, Вареное Яйцо. Lunch: Сыр Маасдам. Dinner: Морковь по-Корейски, Гречка Вареная. Snacks/Other: Magnetic Драже "Mimi", Bob Snail Яблочно-Вишневые Конфеты. more...
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Gaining 2.8 kg a Week
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катрусям's Weight History
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