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mskimmy21
Journal
08 Apr 11
mskimmy21's Journal, 08 Apr 11
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Weigh In record (no journal entry) for 08 April 2011
60.2 kg
Lost so far:
16.4 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2011:
853 kcal
Fat: 26.40g | Prot: 53.09g | Carbs: 111.99g.
Dinner:
Spinach, Chicken Breast, Roasted Red Pepper Alfredo Sauce, Flatbread Light Original.
Snacks/Other:
skinny cow mint.
more...
1784 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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mskimmy21's Weight History
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