Weigh In record (no journal entry) for 13 January 2022
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1626 kcal
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Fat: 53.62g | Prot: 34.30g | Carbs: 250.86g.
Breakfast: Sainsbury's Banana, Golden Syrup, Sainsbury's Sweet Pancakes. Lunch: Heinz Tomato Ketchup, Cadbury Twirl (Pack), Cheese Pizza, McCain Original Oven Chips. Dinner: Maltesers Malteaster Bunny. Snacks/Other: Frozen Pop Ice , Sainsbury's Chantenay Carrots, Tesco Easy Peeler Satsuma. more...
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Gaining 2.8 kg a Week
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laraaejejje's Weight History
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