Weigh In record (no journal entry) for 13 January 2022
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1328 kcal
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Fat: 86.36g | Prot: 78.44g | Carbs: 48.65g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Экомилк Масло Сливочное 82,5%, Черемушки Батон Нарезной Внарезку, ВкусВилл Буженина Запеченая. Lunch: ВкусВилл Хлеб Донской, Мираторг Бургер из Говядины. Dinner: Chikalab Chika Layers Toffee & Caramel. more...
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Losing 1.8 kg a Week
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liza.001's Weight History
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