Weigh In record (no journal entry) for 13 January 2022
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68.8 kg
Lost so far: 19.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1826 kcal
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Fat: 92.70g | Prot: 133.28g | Carbs: 90.62g.
Breakfast: Mangos, Rapunzel Schokotropfen Zartbitter, Provamel Skyr Style Soya No Sugars, Rapunzel Mandelmus, Alpro Plant Protein, Banane, Alnatura Soja Flocken, Heidelbeeren. Lunch: Rapunzel Peanutbutter Crunchy, Golden Toast Körner Harmonie Sandwich, Pamela Reif Crunchy Protein Bar. Dinner: Uncle Ben's Süß Sauer ohne Zuckerzusatz, Like Meat Like Chicken, Frosta Gemüse Pfanne mit Spinat, Linsen & Kokos-Curry-Sauce, Frosta Gemüsepfanne Curry Kokos, Rapsöl. Snacks/Other: Alpro Plant Protein, Rocka Nutrition No Whey Hazelnut Cream. more...
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Losing 0.2 kg a Week
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SteffiTabasco's Weight History
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