Weigh In record (no journal entry) for 13 January 2022
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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433 kcal
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Fat: 9.05g | Prot: 43.78g | Carbs: 43.99g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Milsani High Protein Grießpudding Pur. Dinner: Milsani High Protein Grießpudding Pur. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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