Weigh In record (no journal entry) for 13 January 2022
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79.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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193 kcal
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Fat: 10.59g | Prot: 9.59g | Carbs: 15.59g.
Breakfast: Яйцо, Авокадо, Гроднохлебпром Хлеб Панский. more...
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Gaining 3.9 kg a Week
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Tanya Ivanova27's Weight History
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