Weigh In record (no journal entry) for 13 January 2022
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
357 kcal
|
Fat: 18.99g | Prot: 28.36g | Carbs: 17.55g.
Breakfast: Хлебная Мануфактура Хлеб Зерновой, Жареное Яйцо, Сосиска Индейки. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia9454's Weight History
|