Weigh In record (no journal entry) for 13 January 2022
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125 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1968 kcal
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Fat: 76.25g | Prot: 127.51g | Carbs: 189.32g.
Breakfast: Пицца Пепперони (36 см). Lunch: Активиа Йогурт С Черносливом, Курагой И Инжиром. Dinner: Вареное Яйцо, Куриные Грудки (Запеченые). more...
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Gaining 0.3 kg a Week
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MuratMSJ's Weight History
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