Weigh In record (no journal entry) for 13 January 2022
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75.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1135 kcal
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Fat: 43.78g | Prot: 37.92g | Carbs: 141.14g.
Breakfast: Milk, Jalebi. Lunch: Roti, Milk, Granulated Sugar , Sugar, Boga Mixed Fruits. Dinner: Roti, Potato, Mushroom Soup, Olive Oil. Snacks/Other: Latte Coffee. more...
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Gaining 0.7 kg a Week
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aurangzebw's Weight History
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