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View Diet Calendar, 12 January 2022:
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2075 kcal
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Fat: 98.28g | Prot: 116.50g | Carbs: 186.74g.
Breakfast: Mission Tortillas Ligeras, Aguacate, Lala Plenia Jamón Virginia de Pavo, Huevo. Lunch: Naranjas, Fideos, Mission Tortillas Ligeras, Tocino, Hígado de Ternera. Dinner: Del Hogar Totopos, Naranjas, Aguacate, Hígado de Ternera, Huevo, Queso Oaxaca, La Villita Queso Oaxaca, Lala Plenia Jamón Virginia de Pavo, Bimbo Pan Blanco (24g). Snacks/Other: Queso Parmesano (Rallado), Milpa Real Totopos de Maiz. more...
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3406 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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