Weigh In record (no journal entry) for 12 January 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
999 kcal
|
Fat: 45.51g | Prot: 40.19g | Carbs: 109.26g.
Breakfast: Егорьевская Фабрика Паштет Деревенский, Жареное Яйцо, Хлеб Черный. Dinner: Пятерочка Хурма. Snacks/Other: Капучино, Сахарный Песок, Чай с Лимоном. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kopacheva1985's Weight History
|