Weigh In record (no journal entry) for 12 January 2022
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1497 kcal
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Fat: 29.00g | Prot: 82.00g | Carbs: 165.34g.
Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Twisted Tea Light Hard Iced Tea, Heinz Ketchup No Sugar Added, Alexia Sweet Potato Fries with Sea Salt, Great Value Enriched Hamburger Buns, Jennie-O All Natural Turkey Burger Lean White Turkey. more...
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Losing 1.9 kg a Week
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Comments
Love the handle!! Good luck
12 Jan 22 by member: Daddy Manatee
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20 Jan 22 by member: Handling It
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20 Jan 22 by member: ocean_girl
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@daddy manatee Is that a fat joke ? "Love Handle" Smooth and funny as hell!
23 Jan 22 by member: myabsaregone
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Hahahahahahaha!!!
I totally missed that! Hilarious! The pun was not intended, but funny as!
23 Jan 22 by member: Daddy Manatee
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12 Feb 22 by member: buenitabishop
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12 Feb 22 by member: ridemariel
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myabsaregone's Weight History
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