societyhell19's Journal, 04 Dec 21

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Weigh In record (no journal entry) for 04 December 2021

61.8 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

278 kcal

Fat: 8.89g | Prot: 5.88g | Carbs: 44.10g. Breakfast: Molinos Ala Tostadas de Arroz, Molinos del Bosque Galletas de Arroz, Semillas de Lino, La Virginia Té, CasanCrem CasanCrem Clásico, Arlistán Café Instantáneo Suave. more...

2044 kcal

Exercise: Sleeping - 5 hours, Resting - 17 hours and 40 minutes, Swimming (moderate) - 1 hour and 20 minutes. more...

Losing 0.4 kg a Week

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societyhell19's Journal, 04 Dec 21

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societyhell19's Weight History