Weigh In record (no journal entry) for 12 January 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1228 kcal
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Fat: 78.93g | Prot: 95.11g | Carbs: 38.84g.
Breakfast: Растительное Масло, Брынза, Авокадо, Жменька Гречневые Хлебцы, Яичный Белок. Dinner: De Luxe Тунец в Собственном Соку , METRO Chef Филе Дорадо. Snacks/Other: Капучино, Яблоко Голден. more...
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Gaining 0.2 kg a Week
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masjania's Weight History
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