Weigh In record (no journal entry) for 12 January 2022
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117.9 kg
Lost so far: 5.1 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1498 kcal
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Fat: 80.97g | Prot: 95.13g | Carbs: 100.96g.
Breakfast: Finlandia Queso Crema Finlandia Balance, Pan Integral. Lunch: Aguila Chocolate 60% Cacao, Aguila Chocolate 60% Cacao, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Tomates Rojos, Berenjena Cocida. Dinner: Durazno, Puglisi Atún en Aceite, Carrefour Aceite de Oliva Virgen Extra, Nucete Aceitunas Verdes Descarozadas en Salmuera, Papa Cocida, Huevo Duro. Snacks/Other: Miel, Paladini Lomito Ahumado, SanCor Queso Pategras, Pan Integral. more...
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Gaining 5.6 kg a Week
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Adriana2022$'s Weight History
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