Weigh In record (no journal entry) for 12 January 2022
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61.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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638 kcal
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Fat: 28.13g | Prot: 30.11g | Carbs: 68.40g.
Breakfast: Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Itambé Leite em Pó Integral, Banana, Goma de Tapioca, Matte Leão Chá de Erva Doce, Sadia Linguiça Calabresa Frescal, Gallo Azeite de Oliva Extra Virgem, Ovo, Queijo Mozzarella. more...
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Gaining 0.1 kg a Week
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Eliza.Vasconcelos's Weight History
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