Weigh In record (no journal entry) for 12 January 2022
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63.6 kg
Lost so far: 6.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1200 kcal
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Fat: 41.98g | Prot: 44.43g | Carbs: 164.33g.
Breakfast: President Творог Рассыпчатый 0,2%, Банан. Lunch: Рафаэлло Конфеты, Konti Золота Лілія, Roshen Конфета Коровка. Dinner: Roshen Eclair, Свиточ Львовский Трюфель, Milka Snow Balls Oreo. Snacks/Other: Jaffa Sport Dessert, Bob Snail Натуральні Яблучно-Малинові Цукерки, Наш Сік Сок Мультивитамин. more...
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Gaining 1.4 kg a Week
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катрусям's Weight History
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