Weigh In record (no journal entry) for 12 January 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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704 kcal
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Fat: 21.35g | Prot: 41.46g | Carbs: 88.04g.
Breakfast: Сыр Российский, Сметана , Bio Баланс Кефирный 1%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Курица с Грибами в Сливочном Соусе, Гречка. Snacks/Other: Окей Груша Конференс, Голден Яблоко . more...
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Gaining 0.1 kg a Week
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Natkovaleva1981's Weight History
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