Weigh In record (no journal entry) for 29 September 2014
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96.4 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1353 kcal
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Fat: 65.91g | Prot: 34.33g | Carbs: 162.10g.
Breakfast: Nectarines. Lunch: Choxie Belgian Milk Chocolate Truffle Collection, Gerber Graduates Arrowroot Cookies. Dinner: Nachos with Beans and Cheese. Snacks/Other: McDonald's Chocolate Chip Cookie. more...
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Losing 2.5 kg a Week
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