Weigh In record (no journal entry) for 12 January 2022
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89.7 kg
Lost so far: 26.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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319 kcal
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Fat: 23.28g | Prot: 21.97g | Carbs: 0.62g.
Breakfast: Ветчина, Глобино Буженина по-Домашнему, Сыр Голландский, Кофе. more...
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Losing 8.1 kg a Week
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ludatodoriv's Weight History
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