☾☆Antalya☾☆'s Journal, 12 Jan 22


View Diet Calendar, 12 January 2022:
2295 kcal Fat: 143.35g | Prot: 141.68g | Carbs: 114.22g.   Breakfast: Nescafe Sade, Brokoli, Süzme Peynir, Siyah Zeytin, Kıyma, Çırpılmış Yumurta. Lunch: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Hamsi Buğulama. more...

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☾☆Antalya☾☆'s Weight History


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