reyna96817's Journal, 11 Jan 22


View Diet Calendar, 11 January 2022:
982 kcal Fat: 61.29g | Prot: 67.46g | Carbs: 40.85g.   Breakfast: Turkey Bacon, Scrambled Egg . Lunch: Tuna Fish Salad , Lettuce, Cheddar Cheese , Whole Wheat Pita Bread , Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Sola Vanilla Almond Granola, Ratio Keto Yogurt . more...

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Was not a fan of the sola (low carb bun) toasted. I took a bite and couldn’t eat the rest. Not a great substitute for toast. 
11 Jan 22 by member: reyna96817

     
 

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