Weigh In record (no journal entry) for 09 November 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2595 kcal
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Fat: 164.38g | Prot: 109.89g | Carbs: 161.77g.
Breakfast: Помидоры, Жареное Яйцо, Nescafe Dolce Gusto Капучино. Lunch: Ашан Арахис Сырой Очищенный, Татищев Пирожок Слоёный с Творогом. Dinner: Домашняя Выпечка Пирожок с Вишней, Макдоналдс Капучино (0,2 L). more...
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Gaining 0.2 kg a Week
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tatyanko74's Weight History
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