Weigh In record (no journal entry) for 08 January 2022
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96.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1588 kcal
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Fat: 56.77g | Prot: 123.16g | Carbs: 152.66g.
Breakfast: ВкусВилл Хлеб Нутовый , ВкусВилл Ветчина из Индейки с Травами, Избенка Простокваша Мечниковская. Dinner: Помидоры, Брокколи на Пару, Гречка Отварная, Пеликан Тефтели. Snacks/Other: Power Pro Протеиновый Батончик со Вкусом Мокачино. more...
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Losing 2.8 kg a Week
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ekaterina.amaku's Weight History
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