Weigh In record (no journal entry) for 11 January 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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3406 kcal
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Fat: 139.71g | Prot: 202.92g | Carbs: 301.46g.
Breakfast: Aceite de Oliva, Leche (Leche Entera), Optimum Nutrition Serious Mass, Clara de Huevo. Lunch: Michelada, Gordita, SuKarne Deshebrada de Cerdo, Quesadilla. Dinner: Papas Salteadas, Albóndigas de Carne. Snacks/Other: Esquites, Torta de Milanesa. more...
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Gaining 0.5 kg a Week
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redrogooo's Weight History
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