Weigh In record (no journal entry) for 29 September 2014
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61 kg
Lost so far: 11.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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267 kcal
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Fat: 8.42g | Prot: 31.42g | Carbs: 16.17g.
Breakfast: Белый Картофель (с Кожурой, Запеченный), Кофе. Lunch: Капуста, Курица Вареная. more...
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Losing 3.5 kg a Week
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