Weigh In record (no journal entry) for 11 January 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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673 kcal
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Fat: 22.60g | Prot: 50.83g | Carbs: 68.22g.
Breakfast: Голубец, Индюшатина, Овсяноблин. Snacks/Other: Ашан Каша Пшенная Тыква, Пряник. more...
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Gaining 0.7 kg a Week
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korniuksvetlana's Weight History
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