Weigh In record (no journal entry) for 07 April 2011
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67.4 kg
Lost so far: 0.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 51.01g | Prot: 61.89g | Carbs: 132.66g.
Breakfast: chocolate drink mix, apple cinnamon cheerios, 1% milk. Lunch: whipped cream, Brownie, chocolate pudding, fried chicken breast, broccoli. Snacks/Other: nutty bar. more...
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3319 kcal
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Exercise:
Turbo Fire - 40 minutes, Resting - 3 hours and 20 minutes, Driving - 2 hours, Walking (moderate) - 5/kph - 3 hours, Desk Work - 2 hours, Standing - 6 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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kimasabe69's Weight History
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