Weigh In record (no journal entry) for 11 January 2022
|
71.6 kg
Lost so far: 10.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1005 kcal
|
Fat: 38.30g | Prot: 52.90g | Carbs: 126.10g.
Breakfast: Галичина Кефір 2,5%. Lunch: АТБ Піца Шинка Та Гриби, Селянське Кефир 1%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|